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Standard WODWORKOUT #transition-2022-iceman

Mayhem Compete Transition Aug 15 2022 Aug 28 2022

Iceman

SCORETime
TIME CAP2 minutes 30 seconds each set
3 Sets
10 Front Squat (205/135)
30 Chest to Bar Pull Ups
5 Thruster (205/135)
-Rest 1:1 between sets-