Standard WODWORKOUT #transition-2022-margherita-pizza
Mayhem Compete Transition Aug 15 2022 Aug 28 2022
Margherita Pizza
3 Rounds
30 Sandbag Squats (70/50)
90 Double Unders
*Sandbag may be placed on the shoulder or bear hug position.
*Sub a Dumbbell (70/50) squat if needed (dumbbell can be placed on shoulder or goblet position)
30 Sandbag Squats (70/50)
90 Double Unders
*Sandbag may be placed on the shoulder or bear hug position.
*Sub a Dumbbell (70/50) squat if needed (dumbbell can be placed on shoulder or goblet position)