← Back to Standard WOD
Standard WODWORKOUT #transition-2022-maverick-and-goose

Mayhem Compete Transition Aug 15 2022 Aug 28 2022

Maverick and Goose

SCORETime
TIME CAP7 minutes each set
3 Sets (1 set every 10 minutes)
15/12 Calorie Echo Bike
12 Burpee Box Get Overs (48)
15/12 Calorie Echo Bike
9 Burpee Box Get Overs (48)
15/12 Calorie Echo Bike
6 Burpee Box Get Overs (48)