Standard WODWORKOUT #transition-2022-rooster
Mayhem Compete Transition Aug 15 2022 Aug 28 2022
Rooster
50 Dumbbell Snatches (70/50)
40 Wall Balls (30/20)
30 Bar Muscle Ups
40 Wall Balls (30/20)
50 Dumbbell Snatches (70/50)
40 Wall Balls (30/20)
30 Bar Muscle Ups
40 Wall Balls (30/20)
50 Dumbbell Snatches (70/50)