Standard WODWORKOUT #wod-2026-clam-chowder
Mayhem Compete Compete Feb 23 2026 Mar 29 2026
Clam Chowder
4 Sets (1 Set Every 3 Minutes)
21/16 Calorie Row (OR Ski)
18 Wall Balls (20/14)
15 Toes to Bar
21/16 Calorie Row (OR Ski)
18 Wall Balls (20/14)
15 Toes to Bar
