Fontainebleau

SCOREReps

TIME CAP34 min reps each set before scaling

2 Sets
AMRAP 2 Minutes
10 Lateral Burpee Over Rower
20/16 Calorie Row
Max Lateral Burpee Over Rower
-Rest 2 Minutes-
AMRAP 2 Minutes
10 Lateral Burpee Over Bar
20 Deadlifts (225/155)
Max Lateral Burpee Over Bar
-Rest 2 Minutes-
AMRAP 2 Minutes
10 Lateral Burpee Over Bar
20 Power Cleans (115/80)
Max Lateral Burpee Over Bar
-Rest 2 Minutes Between Sets-