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Standard WODWORKOUT #wod-2026-for-real-life

Mayhem Compete Compete Feb 23 2026 Mar 29 2026

For Real Life!

SCORETime
TIME CAP6 minutes each set
12-9-6
Deadlifts (315/225)
Box Jump Overs (30/24)
-Rest 5 Minutes-
15-12-9
Deadlifts (225/155)
Box Jump Overs (24/20)