Standard WODWORKOUT #wod-2026-for-real-life
Mayhem Compete Compete Feb 23 2026 Mar 29 2026
For Real Life!
12-9-6
Deadlifts (315/225)
Box Jump Overs (30/24)
-Rest 5 Minutes-
15-12-9
Deadlifts (225/155)
Box Jump Overs (24/20)
Deadlifts (315/225)
Box Jump Overs (30/24)
-Rest 5 Minutes-
15-12-9
Deadlifts (225/155)
Box Jump Overs (24/20)
