Standard WODWORKOUT #wod-2026-mulligatawny
Mayhem Compete Compete Feb 23 2026 Mar 29 2026
Mulligatawny
3-3-3-4 Minute Intervals
15/12 Calorie Echo Bike
20 GHD Sit Ups
Max Sandbag Cleans to Box (150/100) (42)
-Rest 1 Minute Between Intervals-
*Cap At 50 Sandbag Cleans To Box
15/12 Calorie Echo Bike
20 GHD Sit Ups
Max Sandbag Cleans to Box (150/100) (42)
-Rest 1 Minute Between Intervals-
*Cap At 50 Sandbag Cleans To Box