Standard WODWORKOUT #wod-2026-muscle-beach
Mayhem Compete Compete Feb 23 2026 Mar 29 2026
Muscle Beach
AMRAP 2 Minutes
10 Overhead Squats (155/105)
75 Double Unders
Max Distance Handstand Walk
-Rest 1 Minute Between Sets-
Continue Until 300ft Handstand Walk Is Accumulated
Cap At 5 Sets
10 Overhead Squats (155/105)
75 Double Unders
Max Distance Handstand Walk
-Rest 1 Minute Between Sets-
Continue Until 300ft Handstand Walk Is Accumulated
Cap At 5 Sets