Standard WODWORKOUT #wod-2026-yankees
Mayhem Compete Compete Feb 23 2026 Mar 29 2026
Yankees
4 Sets
12/10 Calorie Row
9 Lateral Burpee Over Rower
3 Power Snatch (155/105)
-Rest 2 Minutes Between Sets-
12/10 Calorie Row
9 Lateral Burpee Over Rower
3 Power Snatch (155/105)
-Rest 2 Minutes Between Sets-
